A Mind Shift

Close Your Eyes
Take a Deep Breath

A Vast Internal Universe Awaits

Rhythm Sanctuary

Rhythm Sanctuary 

The miracle of rhythm
Frees my mind from this madness
To enter a time space continuum
To touch another world rich with beautiful textures

The Rhythm Sanctuary brings moments of respite
A step back from the conscious left brain world of linear thinking

That healthy time out
When all mental noise subsides

Step into that, your own rhythm
Into that flowing inspired just created universe
Connect to that auditory consciousness
To create a world of inner expansion sets the mood

Become the Rhythm Sanctuary 
To that wide open space time continuum 
To that inner presence 

Now moving towards that deeper dimension 
That pulse a new here and now consciousness 


All the way back to source
All the way now . . . 

Being the Rhythm

Set a course, create a path - design the journey

For the journey is you.  Be all you will your Self to be, become, and step into.  Live in that light - feel that inner flight.  From that place you will shine. 

That is your deeper calling. In each and every moment of now - that vision will emerge.  That light will shine again and again and again and yes - even again.  It's here to teach you that which you will learn.  That your destiny - for that is you - in all you are and everything you do.  

Set a course, create a path - follow the rhythm

Embrace that even deeper connection to now. That path is your truest calling. There is no separation from the steps you walk, the steps you take and the steps you create. There is no division between the light you find, the light you are and the light you choose to give.

In a world lost - your call to disrupt this chaos! Intercept time and space to connect your rhythm. 

Set a course, create a path - design the journey

From such a young age for that knowing came from a deeper place.  That pure intention to that pull - that deepest intention; that inner calling found you. 

Was not spoken with words nor understood by them.   Was no need for words.  Only pulled towards that felt experienced energy.  

Set a course, create a path - design the journey.  Listen to the sound, the feeling and experience.  No interest in the fame or fortune. No mention of money, success or status. No understanding of such or need for that, must have been the job of the adults.

Now - take a step back.  Only to connect to that deepest inner part. That magnet pulling.  That longing to speak that other new language of rhythm.  Joy in a new voice need no explanation.  

Set a course, create a path - follow the rhythm

To say only what that younger version - what that little true self on that deeper path must say. Pulled to say,  to see it, to hear it, to a higher energy wave.  And that rhythm pulse - a calling to move towards it  and to become it.

Long before the adult mind entered the equation. Those true gifts from the other world - only seldom recognized as that - not a part of this shallow economy of meaningless form.  Connections to that deeper design in children are wise beyond their years; both the student and the teacher. 

Who had ears to listen?  That little one was present, played the present and was the present.  Still words only scratch the surface of what may have been described as found moments of higher level peace.  That higher consciousness breaking thru the clouds here and there - now to return again.  To let go. 

Set a course, create a path - design the journey

To lift the depression of a depressed world. To step into that synchrony - that rhythm meditation.   

Everyone has a gift to offer. Everyone has a gift to give; to bring and to care.  There is no competition of consciousness. There is no "better than" pure light. 

Strive to remember that innocent energy pulling you towards what that was; your own inner calling. You can't second guess that connection.  Those ring pure, without any external interest.  True to process.

External approval has no power over true creativity.

And that voice - is that connection to the other world.  To find one's Self - to enter the rhythm - a pure dimension of time and space, without any use for these - letters . . . for these analysis . . . for these words.  Only the spaces between the words - the spaces between the notes. 

Set a course, create a path - follow the rhythm

That purest intention need not work to become anything other than the rhythm - manifest.  For that is the rhythm, here and now, fresh and alive, again and again.  The notes never apologize for singing.

Connect your ears now, back to the ears of a child.  Did you hear that today?  Each and everyday the path calls out - the journey begins again - internally!

Set a course, create a path - follow the rhythm - to design the journey internally 

Inner Awareness

Every now and then - Clear some space 

Step outside of the madness . . . 

Find your inner light . . . 

A Listening Awareness

A huge key in life is to learn to listen with a new set of ears.  Without a listening awareness, there would be no reason for the performers to show up at the concert.  Listening is that communication feedback loop connecting each of us to each other and to the world we live in.  

Begin internally noticing the rhythm of your breathing.  

Take a moment to listen to all the rhythms around you in nature.  Universal rhythms bring unspoken  insight and awareness.  For some, it's gazing at the passing clouds, noticing a gentle rain or taking a long time-out to watch the sunset.  For other's, it might be noticing the rhythm of the waves at the beach, the moon rising in the sky or the birds singing their song.   

Begin to tap into your own inner connection - what has been there all along.  To realign your tempo back to rhythms found in nature is an instant study in mindfulness.  

Strive to listen from the deepest place possible.  This will be your starting point to find your own unique sense of calming soothing rhythms. 

As you begin to notice all the rhythms around you each and everyday, visualize in your mind now.  Imagine your thoughts as a set of pure rhythms flowing in balance and harmony.  

Notice the balance tempo and pace of your thinking.  Strive to understand how that tempo of thought affects your emotional state, attitudes and perceptions.  

Question: What kind of shift would you have to make to enter a new state of inner clam?  Allow that intuitive tempo to guide your way.  The metaphor and mantra of rhythm is all around you now.  

Listen from that deeper place.  Hold that awareness in the forefront of your mind.  The path of creativity is to notice what is relevant for you.  See what comes to the surface, rather than trying to control the outcome.

RhythmShifting: Philosophy

Out beyond the fringes of societal stress and noise, there exists an alternate set of rhythms flowing with energy, vibrating in perfect synchrony and balance.  

Rhythm is everywhere, an inseparable part of the universe!  Below the surface a molecular dance of quantum physics pulses in vibration to a much deeper set of rhythms.  We each have our own unique rhythms too, biological, social and psychological.  Even our very thoughts and feelings occur in time with their own unique tempo, pace and rhythmic thumb print.    

Unfortunately, we live in a very money driven world dominated by the toxic rhythm of stress.  And no one is immune.  Life experiences can quickly lose meaning when financial crisis threaten our very survival.  Tragically we are seeing higher and higher levels of anxiety, depression, suicide, and stress related medical illnesses on the rise.    

We all long to get off the grid.  For many of us, relaxing music is a great coping skill for bumper to bumper traffic, providing a soothing sense of respite from the chaos.  Clinical research has proven that playing and listening to music decreases anxiety and depression and triggers our natural brain chemistry response to release dopamine, endorphins and nor-epinephrine.    

Too much left brain logic can sometimes be flat out painful.  If you are looking for a deeper creative state of being, then you are definitely at the right place.  The programs available at RhythmMeditations.com and RhythmShifting.com have been specifically designed to take you on a auditory journey into the creative.  Give your deeper Self a sense of pause between the notes, the words and your own Self talk.   

Take a moment now to visit our website - slow down your thoughts, emotions and unplug the mental noise.  Renew that magic of each moment and re-align your mind back to a more natural soothing state of rhythm.  Dissolve stress and tension.  Open up to your own internal flow, creativity and imagination. 

See you on the other side . . .